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VIVI Journal

Tips for Staying Healthy this Winter

Tips for Staying Healthy this Winter

Colder weather means new seasonal problems. Stay healthy this season with these quick and easy holistic tips.

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Cutting Sugar: Is it Worth the Sacrifice?

Cutting Sugar: Is it Worth the Sacrifice?

Cutting sugar from your diet is a holistic, healthy decision.. right? Well, sugar might not be as bad as you think - if you eat the right ones.

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Natural Autumn Nail Trends for 2020

Natural Autumn Nail Trends for 2020

These natural, autumn-inspired nail trends will transport you to sweater weather.

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5 Simple (But Vital) Health Facts about Vitamin C

5 Simple (But Vital) Health Facts about Vitamin C

We’ve all heard that vitamin C is important, but how vital is it to our health?  Here are 5 reasons to make it a top priority.

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The Root of Your Hair Problems: The Scalp

The Root of Your Hair Problems: The Scalp

Healthy, stronger hair is possible if you pay attention to your scalp. You just need to give it some holistic TLC.

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Behold the Beauty Benefits of CBD

Thinking about trying a CBD beauty product? These 6 benefits just might make you *add to cart*.

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How adaptogens can boost immunity

How adaptogens can boost immunity

Adaptogens can provide extra benefits to any wellness regime, but did you know they also help boost your immune system?

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Growing Your Garden: Expectations vs Reality

Growing Your Garden: Expectations vs Reality

Starting a garden is a learning experience. As rewarding as it is, there are some challenges for beginners! These tips should help.

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6 ways to embrace a more holistic lifestyle

Living a holistic life sounds great, but it’s not easy getting started. Here are 6 simple changes to live a more holistic life NOW.

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The Next Big Thing in Wellness is Small: Meet Nano CBD

The Next Big Thing in Wellness is Small: Meet Nano CBD

Micro CBD may be small, but it’s a BIG deal. Learn what micro CBD is and why it’s proving to be better than other forms.

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The Importance of Hand Sanitizer

The Importance of Hand Sanitizer

This coveted, germ-ridding liquid is more important than you think - especially when it has these ingredients.

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19 Mental Health Hacks to Beat COVID-19

19 Mental Health Hacks to Beat COVID-19

Here are 19 ways to relieve stress, control anxiety, and get through COVID-19 stronger than ever.

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